Hydration is a vital part of being healthy, especially for physically active people; nobody argues with that. HOWEVER, unless we’re feeling extremely parched or fighting through 100 degree weather, drinking water is rarely as much of a priority as we know it should be. FACTS: Our body is about 60% water. 75% of our muscles are water. A… Read more »
Month: May 2014
Friday, May 16, 2014; 7am – 9am | BIKE TO WORK BREAKFAST GH Sports | 3765 S. Higuera, Suite 100, San Luis Obispo | 805.541.6019 Bike to work day is coming upon us! Grab your favorite two-wheeled steed and hop on the saddle! We are partnering with our neighbors, RRM Design Group, in order to provide cyclists… Read more »
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