Month: March 2018

Shin Splints – Common Causes & Prevention

Running, while being one of the healthiest human activities, is also pretty tough on the body. Both elite athletes and casual joggers can suffer from the same stress and fatigue-related injuries running can cause. Understanding the causes and treatments for these injuries is vital to keeping your shoes laced up. One of the most notorious… Read more »

2018 May Day Bike Breakfast & Coloring Contest at GH Sports!

Bike on by and join us at GH Sports for our 5th Annual May Day Bike Breakfast on Tuesday, May 1st to kick off 2018 Bike Month in San Luis Obispo County! Coloring Contest for A $25 GH Gift Card: click to download – TO ENTER Download (or pick up a hard copy at GH… Read more »

MTS – Leave it on the Course

Year after year, the March Triathlon Series (MTS) sets the standard for what a triathlon should be – fun, scenic, supportive, and energetic. But besides the award winning supporting cast of reasons to do MTS, the hallmark of the race is the course itself. First off, it’s never fun to feel the clock ticking away… Read more »

1st Annual California Warrior Experience

Are you a #CaliforniaWarrior? A #CaliforniaWarrior is someone who has passion for a cause, who inspires others, and someone who overcomes a challenge to accomplish something. The California Military Department wants to recognize individuals who find their inner warrior and help keep California at its best. The inaugural Warrior Trail Run Adventure and Warrior Festival… Read more »

GH Athlete: Triathlete Kevin Jervis

In just 3 years training and competing as a triathlete, Kevin Jervis has managed to place 8th at Collegiate Nationals in 2017, become the first Back-to-Back Winner of the Cal Berkeley Triathlon for his 2016 and 2017 wins, and aims to win both the sprint and olympic distance National races in this year’s 2018 tri… Read more »