In January 2020, the long-awaited Pismo Preserve (a conservation project by The Land Conservancy of San Luis Obispo County) opened on the Central Coast of California. With 11+ miles of trails spread over 880 acres, the Preserve has a lot to offer. Visitors can choose to hike or bike various trails that wind from coastal… Read more »
Nutrition during and after exercise is crucial to maintaining your body’s health and performance. We’ve rounded up some of our favorite nutrition products here at GH that both our employees and customer love. These products all strive to use clean natural ingredients that promote healthy exercise and recovery. Hammer Perpetuem – Hammer Perpetuem is a… Read more »
Are you a #CaliforniaWarrior? A #CaliforniaWarrior is someone who has passion for a cause, who inspires others, and someone who overcomes a challenge to accomplish something. The California Military Department wants to recognize individuals who find their inner warrior and help keep California at its best. The inaugural Warrior Trail Run Adventure and Warrior Festival… Read more »
Even though most parts of the Country are currently enduring treacherous and freezing weather, the marathon, triathlon, and swimming seasons are all heating up.It’s important to remember that that just because it’s cold outside doesn’t mean your body isn’t losing sufficient amounts of water. While training, hydration is one of the most important aspects that… Read more »
Snowshoeing the Mt Whitney Trail Experienced by and written by Kurt Sjobert, GH Sports Team Member. Every winter I try to break up my regular workout schedule and go do something that’s outside of my normal swimming, biking, and running routine; really anything to help me from getting burnt out throughout the year. This winter… Read more »
Just this past week our new women’s loose fit Freedom Pant hit the retail floor. Not long after they were off our designer’s cutting table, a customer came in and snagged two pair. We were thrilled to hear of her excitement over the new pant and happy to celebrate the 30 pounds she has lost from her active… Read more »
There are so many different factors that go into finding the right shoe. You might worry about the fit, the style, and the color. Have your ever found what you thought was the perfect shoe just to learn that your heel slipped out slightly? You can be in the correct size shoe and still experience heel slippage – a frustrating… Read more »
Explore SLO. To explore San Luis Obispo, get in tune with nature, and stay active and fit, Katie Ogden is on a mission to explore SLO. She makes it happen by seeking out new trails and hikes around San Luis Obispo County. Trail: Cerro Cabrillo Trail and Tiki Rock Location: Morro Bay State Park, Morro Bay, California Trail Specs:… Read more »
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