Category: Mind & Body

Rowing Is A Journey

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The Table Mountain Rowing Club demonstrates that rowing is a journey as they glide the waters in the Oroville and Chico areas sporting their Team Shirts – The GH Journey Top. The rowing club was founded as a non-profit in 2016 to promote amateur rowing in the Oroville/Chico area.  In addition to their dedicated rowing… Read more »

The GH Energizing Juice Smoothie (Dairy Free)

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  Although I do have my daily indulgence of organic fair trade Theo Dark Chocolate (I swear that it is good for my body and soul, which is why I am eating a square as I type!), I crave the way my body feels after enjoying a fresh homemade smoothie. I switch up the ingredients… Read more »