When it comes to sustaining a workout, staying strong during an endurance race, and finding the best recovery drink, there’s no better option than Fluid. Fluid is a sports nutrition company that started as a research project at California Polytechnic State University San Luis Obispo and is now flourishing as one of the most well-known nutrition companies in the fitness industry. Fluid makes nutritional products to hydrate, fuel, and replenish you. For too long, they watched athletes struggle with sports drinks made with too much sugar, too much flavor, and formulas that simply didn’t make sense. They work everyday to change all that.
With their Performance and Recovery drinks, you’re sure to get the most out of your workouts.

Fluid Performance does not contain:
- Artificial ingredients
- Artificial colors
- Artificial flavors
- Gluten
- Dairy Protein
- Anything trendy or unhealthy

Fluid Recovery does not contain:
- Artificial ingredients
- Artificial colors
- Artificial flavors
- Gluten
- Lactose
- Stimulants
- Anything trendy or unhealthy
Why Fluid?
Whether you run trails, are triathlon training, or logging miles in the saddle, Fluid gives clean, simple, and effective nutritional tools to help you reach your goals. Fluid does not contain any artificial ingredients, color, or flavors and is gluten free and lactose free, making it the perfect sports drink for any athlete. Check it out!
By Jake Scott, GH Team Member
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