Re-Energize Your Body & Spirit in 3 Simple Steps

GH Women's G3 Sport Tight

Between work responsibilities, family duties, fitness activities, and simply trying to “do it all,” it’s easy to get wound up, stressed out, and overwhelmed. Taking moments each day to re-energize can help calm our minds and be present in each moment. Three easy ways to feed our body and spirit right now is to be… Read more »

“I haven’t done it yet” – high honors for Peter Ueberroth, a man with the highest mindset

Former San Jose State water polo player and former commissioner of Major League Baseball Peter Ueberroth is set to receive NCAA’s highest honor, the Theodore Roosevelt Award, in January 2016.  His work has created change; his story inspires change. An entrepreneur and humanitarian who has left impactful marks in both the athletic and business arenas,… Read more »

New Aqua Vest – from the GH Aqua Line

GH Women's Aqua Vest

by Tobin Villalva, GH Sports Team Member I always describe GH Sports as a “triathlon-specialty store” to anyone who hasn’t been to our retail store.  “Specialty” means we carry products you aren’t going to find at normal sporting good stores. What types of products exactly? Our new GH Aqua Vest is a perfect example of… Read more »

Aqua Apparel

An active duty navy wife for 23 years, Carole Barrish raised a family of three children alongside her husband Paul Barrish, Captain USN Retired. Having moved more than 20 times throughout their career, Carole is no stranger to change and the tenacity needed to make things happen. As fate would have it, Carole (along with a group… Read more »

Quest for The “Perfect” Running Shoe – debunking the myths

by Tobin Villalva, GH Sports Team Member I’ve worked at GH Sports for about three and a half years and have helped fit countless people (okay, maybe not countless, but a lot of people) in the right pair of running shoes perfect for them. During the fitting process, customers love to pick my brain about… Read more »

San Jose State reinstates men’s water polo – we’re celebrating in SLO

Our inspiring founder Greg Hind was a three-time All-American water polo player at San Jose State University (SJSU). His SJSU coach, Lee Walton, calls Greg “the best all around player I coached.” We are proud to see men’s water polo reinstated at SJSU and are cheering on the Spartans from San Luis Obispo! Below is… Read more »

Picking the Right Trail Shoe

Saucony Peregrine[/caption]Saucony Peregrine – These are great if you are looking for an extremely lightweight trail shoe.  With a minimal feel and a decoupled rock plate on the bottom of the shoe, the Peregrine is one of the lightest and most flexible trail shoes we have to offer.  The reinforced upper and toe plate make… Read more »

Choosing the Right Gear for Your Hike

Altra Trail Gaiter

by Jake Scott, GH Team Member One of the biggest things San Luis Obispo is known for is all of the hills and the hikes. Hiking is a great way to stay in shape and forget about the stresses of our fast-paced lives. There are, of course, a lot of things to consider before going out and… Read more »

A Full Guide to the Gait Analysis

Have you ever gone on a run and come back with horrible, aching feet? Chances are, you’re in the wrong shoes! These days, there are so many shoes out there that it’s hard to know which ones are going to be the best ones for YOU. That’s why we here at GH Sports offer a… Read more »

Catching Up With Customers

Ronald is a long time customer of GH Sports and specifically is addicted to the Sport tight. He and his wife live in Michigan and take on the cold weather and their speed walking workouts. They train to compete in races regularly, having done 6 marathons and 40 – 50 races ranging from 5ks to 25ks…. Read more »