Category: Community

Athlon’s 2017 Senior Strength Training Group

STARTING TUESDAY, AUGUST 22ND THROUGH FRIDAY, SEPTEMBER 22ND 2017 LEARN PROGRESSIVE STRENGTH, MOBILITY & BALANCE TRAINING PROGRAMS REDUCE PAIN ASSOCIATED WITH ARTHRITIS, OSTEOPOROSIS & PAST INJURIES IMPROVE POSTURE & QUALITY OF MOVEMENT SLEEP BETTER & HAVE MORE ENERGY THROUGHOUT YOUR DAY BOOST CONFIDENCE & CAPACITY FOR PHYSICAL ACTIVITY ENJOY SOCIAL TIME WITH A FUN &… Read more »

38th Annual SLO Tri – Made in SLO!

This year marks the 38th year folks have traveled from places all over (Hawaii, San Francisco, Oregon, Bakersfield) to continue their tradition of participating in this unique, family-friendly, low-key, #MadeInSLO Triathlon – The SLO Tri – held on Sunday, July 23, 2017. We were there once again with our GH Booth (our 38th Annual Booth!)… Read more »

Table Mountain Rowing Club takes 2017 Southwest Masters Regional Championship in full swing!

It was a hot day on Lake Merritt in Oakland, CA for the 2017 Southwest Masters Regional Championship on Sunday, July 16. The Table Mountain Rowing Club beat that heat in full swing, taking home one gold and two silver medals.  Give ’em a shout out for their wins on their facebook page. Above, a… Read more »

When the running gets tough, the tough get GOODR!!

Goodr Running Sunglasses

Goodr Running Glasses were created with the belief that running is fun and your gear should be too. The company’s goal was to create the best pair of running sunglasses for under $30…and they did it! UV400 protection Grip coating to help eliminate slippage Glare-reducing, POLARIZED lenses because you deserve the best A price that… Read more »

NEW Women’s Aqua Swim Short

GH Women's Aqua Swim Short

We’re starting Summer 2017 off with the launch of our newest product in our Aqua Line, the Women’s Aqua Swim Short. Because when your customers continue to ask for a modest swim short that offers more coverage, you get to work!  That’s exactly what our Design and Testing Teams have been doing over the last… Read more »

“Quick, Give Me Some Chocolate” Coconut Fudgesicles

I am a huge dark chocolate fan and live by the belief that it’s good for the soul to have some chocolate every day – seriously.  I also have a two year old son and care deeply about what we put in our bodies so quick recipes that are delicious and healthy matter most! These… Read more »

Rowing First! Table Mountain Rowing Club Shows Off Their Skills & Smiles

Congratulations to Table Mountain Rowing Club for placing 1st at the 2017 Lake Natoma rowing competition near Sacramento. Below the team sports gold medals, the GH Journey Top, and proud smiles! Way to go on your hard work ladies! Keep tabs on Table Mountain Rowing Club and cheer them on: https://www.facebook.com/TableMountainRowingClub

Loma Linda Academy Swim Team Wins League for 2nd Year in a Row!!

For their second year in a row (and only in their 3rd year competing), Loma Linda Academy Swim Team earned their title of Ambassador League Champions. How did they celebrate? By throwing Coach Daniel and Coach Constanzo in the pool – as posted on the Loma Linda Academy Official Facebook page (shown at right)! And… Read more »

AG High School Swim Team Co-Champions PAC 8 League in 2017

Arroyo Grande High School pulled off yet another successful swim season earning the 2017 PAC 8 League Co-Champion title alongside the San Luis Obispo High School Swim Team. A talented number of elite swimmers make up the Eagles squad this year, proving their skills in the water. Hannah Parsons earned 2 meet records (50 free… Read more »

4 Strategies to Give Your Feet A Leg Up Against Plantar Fasciitis

Plantar Fasciitis is an extremely common walking, running, and foot problem that we see regularly – and that most our staff has dealt with as well. Being proactive at first sign of Plantar Fasciitis symptoms can reduce the severity of pain and reduce the amount of time it takes to heal your foot (or feet… Read more »